Why Your Child Should Always Wear Sunscreen?

Sunscreen

Everybody needs sun exposure to produce vitamin D, which helps calcium absorption for more robust and healthier bones. A small amount of sun exposure is healthy and pleasurable; but too much can be dangerous even unprotected exposure to the sun's ultraviolet (UV) rays can cause damage to the skin, eyes, and immune system. This damage can lead to skin cancer or premature aging (photoaging).

So, we need to protect the UV rays, and Applying sunscreen is one of the ways to protect the UV rays. And Sunscreen for kids is as important as it is for adults. This is because a child’s skin is more sensitive than an adult's. Children older than six months must use sunscreen to protect themselves from the direct rays of the sun as it has the potential to cause sunburns and other skin problems.

What is UV Radiation?


Ultraviolet (UV) radiation is a form of non-ionizing radiation emitted by the Sun and some artificial sources, such as Tanning beds, Mercury vapour lighting (often found in stadiums and school gyms), some halogen, fluorescent and incandescent lights and some types of lasers. While UV rays of the Sun have some benefits for people, though they help create Vitamin D, they can cause a health risks.


Types of UV rays:

UV radiation is classified into three rays. Ultraviolet A (UVA), Ultraviolet B (UVB) & Ultraviolet C (UVC), based on their wavelength. Almost all UV radiation, mainly UVA & UVB radiation, reaches earth. UVA and UVB radiation can affect health, but UVA penetrates deeper into the skin and is more constant throughout the year. 

UVB (290-320nm) rays are responsible for the most severe damages: acute damage- Sunburn, long term damage- skin cancer.

UVA (320-400nm) rays penetrate deeper than UVB and are responsible for tanning, photo-ageing, hyperpigmentation etc.

UVC (220-290nm) rays are entirely absorbed by stratospheric ozone.

What is SPF & Broad Spectrum?

The SPF stands for Sun Protection Factor, which measures how much solar energy (UV radiation) is required to produce sunburn on protected skin (i.e., in the presence of sunscreen) relative to the amount of solar power needed to make sunburn on unprotected skin.


As the SPF value increases, sunburn protection increases. SPF value typically refers only to UVB rays. For example, SPF 30 provides more protection than SPF 30. A product with a specific SPF effectively blocks UVB rays but doesn’t make proper protection against UVA rays responsible for skin ageing. That’s why choosing a suitable SPF with broad-spectrum protection is essential. Broad-spectrum sunscreens protect UVA rays in the same way as SPF protects UVB.



What is the PA+++ rating in Sunscreen?


Sunscreen has a PA+++ rating; we have a rough idea of its UVA-PF. UVA-PF stands for UVA protection factor and measures how much a sunscreen offers UVA protection. The PA system sunscreens into groups based on their UVA-PF/ PPD value.  The more +’s, the higher the PPD/UVA-PF. PPD and UVA-PF are highly correlated, and values are roughly the same.


  • PA+ = UVAPF between 2 & 4
  • PA++ = UVAPF between 4 & 8
  • PA+++ = UVAPF more than 8
  • PA++++ (added in 2013) = UVAPF more than 16

UVA-PF is at least 1/3 of the stated SPF value.

  • SPF15 = UVA-PF 5
  • SPF30 = UVA-PF 10
  • SPF50 = UVA-PF 16  (How is Sunscreen Tested? SPF vs UVA-PF: Scientific Sunscreen Guide Part II, 2023)

Sunscreen & Vitamin D:

UVB radiation is responsible for more than 90% of vitamin D production in the skin. It is said that A few minutes of exposure to summer sunlight two to three times a week is sufficient for Vitamin D synthesis. There is evidence that though sunscreens can significantly reduce vitamin D production under strictly controlled conditions, their normal usage does not generally result in vitamin D insufficiency. (Sowmya Kaimal, 2011)    

Why should School Pupils use Sunscreen?


Sun protection is most important during the peak hours of 11 a.m. to 3 p.m., but School pupils should also wear sunscreen daily as they will be outside for prayers, recess, play and waiting for the school bus etc. (Goldschneider, 2018) Children, especially in elementary school, can have significant sun exposure during the school day. As we know, long-time daily exposure to harmful sun rays leads to the darkness of the skin(suntan), sunburn & redness and can cause cancer later; the summer heat also increases the chances of acne in adolescents. (Health, 2022) The education of children and their parents regarding photoprotection is a must. It should be noted that photodamage can occur in children of all skin types. So, parents must often ensure their children use sunscreen during the summer months though they are inside.

Ideal sunscreen products for children should have broad-spectrum UVR coverage and good photostability, dispersibility, and aesthetics.  (Health, 2022).

Different types of Sunscreens:

Sunscreen ingredients fall into two distinct categories: Mineral and Chemical. Mineral sunscreens contain physical UV filters, such as Zinc oxide and titanium dioxide, that offer broad-spectrum UV coverage by reflecting or refracting UV radiation from the skin. Chemical sunscreens contain UV filters that absorb UV radiation and when used in combination, can provide equal benefits. (Adewole S. Adamson, 2020)

Applying sunscreen is essential to protect the skin from harmful ultraviolet radiation. According to The American Academy of Dermatology (AAD), all kinds should wear sunscreen with SPF 30 or higher regardless of skin tone. (Should kids wear sunscreen? A dermatologist answers, 2022)


According to an Indian Journal of Dermatology, venerology and leprology, an ideal Sunscreen would be: (Sowmya Kaimal, 2011)

  • A combination of physical and chemical agent
  • Broad Spectrum
  • Cosmetically elegant
  • Substantive
  • Non-irritant
  • Hypoallergenic
  • Non-comedogenic
  • Economical

Why should we need to use Sunscreen?

Sunscreens primarily protect the skin from the short-term and long-term effects of ultraviolet radiation, heat exposure, harmful rays from the computer monitor, Some halogen, fluorescent, and incandescent lights and post-procedure of dermatological skincare routine.


The common indications for the use of sunscreens are in the prevention and management of:

  • Sunburn
  • Freckles
  • Dark Patches
  • Dark spots
  • Discoloration
  • Hyperpigmentation
  • Photo-ageing
  • Photo-allergic reaction
  • Albinism (Hypopigmentation)
  • Photosensitivity diseases
  • Post-inflammatory hyperpigmentation (post-procedure)
  • Skin cancer (Sowmya Kaimal, 2011) 

Who should use Sunscreen?

Men, Women and children over six months should use sunscreen daily. This includes people who Tan quickly and those who do not.

Why should you choose Schooler Sunscreen for your child?

Hypoallergenic Sunscreen helps protect the skin for a long time from harmful UV rays with the help of Tinosorb M, which provides the broadest-possible UV protection based on micro-fine organic particle technology. It is highly efficient at low concentrations and free of preservatives to prevent long-term skin damage. It is the first sun filter using microfine particle technology, acting as a micro pigment and organic UV absorber. It is a highly efficient sunscreen due to its triple action: UV absorption by a photo-stable organic molecule, light scattering and light reflection by its microfine structure.

Enriched Sandalwood Essential oil gives a soothing & softening effect and relieves itching and inflammation. Its antiseptic quality is helpful with acne, boils and infected wounds. Excellent for Dry & dehydrated skin.

Olive oil helps in intense moisturisation with the goodness of Vitamins, mostly E & K and A & D.  It also helps prevent sunburn.

Schoolers Sunscreen:    


Specially designed for School-going Kids and above, Keya Seth Aromatherapy presents Schoolers Sunscreen. Keep in mind Kids’ sensitive & delicate skin; this sunscreen is formulated with Sandalwood Essential Oil, rich Olive Oil and UV filter Tinosorb M with PA++ and SPF 30 facility prevents suntan and keeps itches & rashes away.

When and how much should sunscreen apply?

Sunscreen should be applied around 15-20 minutes before going out into the sun and reapplied at least once every two hours and after water exposure, such as swimming or sweating. 2 mg of lotion/cream on every square centimetre of exposed skin or around six to nine full teaspoons to cover the body of an average adult. For kids, three to four teaspoons cover the body.

What else should we know?

Don’t purchase sunscreen with PABA, which can cause skin allergies. Avoid the ingredient oxybenzone, which may have hormonal properties. Teens & preteens should choose a good Sunscreen with Broad spectrum UVA-PF protection. (Elana Pearl Ben-Joseph, 2021). Make sure the sunscreen you give children should be non-irritating to the eyes.

References:

  • Adewole S. Adamson, K. S. ( 2020, January 21,). Systemic Absorption of Sunscreen. doi: doi:10.1001/jama.2019.20143
  • Elana Pearl Ben-Joseph, M. (2021, July ). How to Choose & Use Sunscreen. Retrieved from https://kidshealth.org/en/parents/sunscreen.html
  • Goldschneider, J. (2018, july 5). Why sunscreen should be part of your child's everyday routine. Retrieved from https://www.northjersey.com/story/life/columnists/2018/07/05/sunscreen-should-part-your-childs-routine/750958002/
  • Health, N. ( 2022, April , 18). SUNSCREENS IN CHILDREN: MAKE CHILDREN SUN SAFE! Retrieved from https://www.narayanahealth.org/blog/sunscreens-in-children-make-children-sun-safe/
  • How is Sunscreen Tested? SpF vs UVA-PF: Scientific Sunscreen Guide Part 2. (2023). (2023).
  • How is Sunscreen Tested? SPF vs UVA-PF: Scientific Sunscreen Guide Part II. (2023). Retrieved from https://rebund-com.ngontinh24.com/article/how-is-sunscreen-tested-spf-vs-uva-pf-scientific-sunscreen-guide-part-ii#toc-15
  • Sachdev, P. (2022, February 22,). Sunlight and Your Health. Retrieved from https://www.webmd.com/a-to-z-guides/ss/slideshow-sunlight-health-effects (2022). 
  • Should kids wear sunscreen? A dermatologist answers. New Delhi: Lifestyle Desk.
  • Sowmya Kaimal, A. A. (2011). Sunscreens. doi:doi: 10.4103/0378-6323.77480

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    Liam Noah: April 26, 2025

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    Liam Noah: April 26, 2025

    Am using this opportunity to thank Dr. Guba is a grateful thing to me, for over years I have been sick with Hepatitis B disease, I have done a lot of things to get cured of my diseases and nothing has worked out. I have taken different types of medication for it , but it still doesn’t work for me. I still keep going for a check up so that the doctor will tell me my disease has be gone, because i’m taking my medicine with no result nothing has been cured, I have spent a lot of money just to get cure of Hepatitis B. until my old time friend came to my place and saw what am going through, and then direct me to contact Dr. Guba who is a very powerful man, which I did explain my problem to Dr. Guba and send me a herbal remedy bottle and explain to me how I should drink it. So I started to drink the herbal tea in one week that I drink the herbal tea. I went for a check up to check if I’m cured from Hepatitis B disease, then the nurse told me nothing is wrong with me anymore and said I’m fine. I am the happiest person right now. I promise Dr. Guba I will testify about his good work on the internet. Reach out to Him Via: drgubahealingherbs@gmail.com Thank you so much sir for what you did for me you’re the best of all. WhatsApp +2348162388034 ORwebsite:  https://drgubahealing  herbs.wixsite.com/guba-healing-herbs

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    Oliver James: April 26, 2025

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    Liam Noah: April 26, 2025

    I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different medical procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn’t stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Guba to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn’t feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Guba, WhatsApp (+2348162388034) Email Drgubahealingherbs@gmail.com OR website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs

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    Oliver James: April 26, 2025

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    Liam Noah: April 20, 2025

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  • Author image
    Oliver James: April 20, 2025

    I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different medical procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn’t stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Guba to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn’t feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Guba, WhatsApp (+2348162388034) Email Drgubahealingherbs@gmail.com OR website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs

  • Author image
    Michael Dav: April 15, 2025

    Powerful Herbal treatment is a 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 or 2 is because they believe in medical reports, drugs and medical treatments which are not helpful to cure HSV and hasnít proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr Akhimien. Where other medical prescribed drugs and treatments failed, Dr Akhimien natural herbs helped save me from Genital herpes permanently and I am so grateful for this. You can also get help from this great and powerful African Herbalist Dr Akhimien or you can also contact Dr Akhimien through his email drakhiniemodion@gmail.com or WhatsApp him via: +2349133157031 , you can also visit his website on: https://drakhiniemodion.wixsite.com/drakhimien

  • Author image
    Michael Dav: April 15, 2025

    Powerful Herbal treatment is a 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 or 2 is because they believe in medical reports, drugs and medical treatments which are not helpful to cure HSV and hasnít proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr Akhimien. Where other medical prescribed drugs and treatments failed, Dr Akhimien natural herbs helped save me from Genital herpes permanently and I am so grateful for this. You can also get help from this great and powerful African Herbalist Dr Akhimien or you can also contact Dr Akhimien through his email drakhiniemodion@gmail.com or WhatsApp him via: +2349133157031 , you can also visit his website on: https://drakhiniemodion.wixsite.com/drakhimien

  • Author image
    Liam Noah: April 12, 2025

    I have taken time out to thank someone who cured me from HPV with herbal medicine! It became a major problem for me as it was affecting my daily life as I was no longer comfortable so I decided to look for a solution and I came across several posts about how Dr Guba a herbal man has been helping people on the same problem then I quickly contacted the herbal man and told him my experience with HPV" he prepared and send me his herbal medicine to drink, after everything I found out that all was okay with me and that my Herpes problem was gone after testing negative several times, this is why I have come out today to say thanks to him and for others to also believe that there’s cure for HPV. Contact him today on his Email: Drgubahealingherbs@gmail.com WhatsApp: + 234 816 238 8034 You can also go through his website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs

  • Author image
    Oliver James: April 12, 2025

    I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different medical procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn’t stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Guba to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn’t feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Guba, WhatsApp (+2348162388034) Email Drgubahealingherbs@gmail.com OR website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs

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