Why Your Child Should Always Wear Sunscreen?

Sunscreen

Everybody needs sun exposure to produce vitamin D, which helps calcium absorption for more robust and healthier bones. A small amount of sun exposure is healthy and pleasurable; but too much can be dangerous even unprotected exposure to the sun's ultraviolet (UV) rays can cause damage to the skin, eyes, and immune system. This damage can lead to skin cancer or premature aging (photoaging).

So, we need to protect the UV rays, and Applying sunscreen is one of the ways to protect the UV rays. And Sunscreen for kids is as important as it is for adults. This is because a child’s skin is more sensitive than an adult's. Children older than six months must use sunscreen to protect themselves from the direct rays of the sun as it has the potential to cause sunburns and other skin problems.

What is UV Radiation?


Ultraviolet (UV) radiation is a form of non-ionizing radiation emitted by the Sun and some artificial sources, such as Tanning beds, Mercury vapour lighting (often found in stadiums and school gyms), some halogen, fluorescent and incandescent lights and some types of lasers. While UV rays of the Sun have some benefits for people, though they help create Vitamin D, they can cause a health risks.


Types of UV rays:

UV radiation is classified into three rays. Ultraviolet A (UVA), Ultraviolet B (UVB) & Ultraviolet C (UVC), based on their wavelength. Almost all UV radiation, mainly UVA & UVB radiation, reaches earth. UVA and UVB radiation can affect health, but UVA penetrates deeper into the skin and is more constant throughout the year. 

UVB (290-320nm) rays are responsible for the most severe damages: acute damage- Sunburn, long term damage- skin cancer.

UVA (320-400nm) rays penetrate deeper than UVB and are responsible for tanning, photo-ageing, hyperpigmentation etc.

UVC (220-290nm) rays are entirely absorbed by stratospheric ozone.

What is SPF & Broad Spectrum?

The SPF stands for Sun Protection Factor, which measures how much solar energy (UV radiation) is required to produce sunburn on protected skin (i.e., in the presence of sunscreen) relative to the amount of solar power needed to make sunburn on unprotected skin.


As the SPF value increases, sunburn protection increases. SPF value typically refers only to UVB rays. For example, SPF 30 provides more protection than SPF 30. A product with a specific SPF effectively blocks UVB rays but doesn’t make proper protection against UVA rays responsible for skin ageing. That’s why choosing a suitable SPF with broad-spectrum protection is essential. Broad-spectrum sunscreens protect UVA rays in the same way as SPF protects UVB.



What is the PA+++ rating in Sunscreen?


Sunscreen has a PA+++ rating; we have a rough idea of its UVA-PF. UVA-PF stands for UVA protection factor and measures how much a sunscreen offers UVA protection. The PA system sunscreens into groups based on their UVA-PF/ PPD value.  The more +’s, the higher the PPD/UVA-PF. PPD and UVA-PF are highly correlated, and values are roughly the same.


  • PA+ = UVAPF between 2 & 4
  • PA++ = UVAPF between 4 & 8
  • PA+++ = UVAPF more than 8
  • PA++++ (added in 2013) = UVAPF more than 16

UVA-PF is at least 1/3 of the stated SPF value.

  • SPF15 = UVA-PF 5
  • SPF30 = UVA-PF 10
  • SPF50 = UVA-PF 16  (How is Sunscreen Tested? SPF vs UVA-PF: Scientific Sunscreen Guide Part II, 2023)

Sunscreen & Vitamin D:

UVB radiation is responsible for more than 90% of vitamin D production in the skin. It is said that A few minutes of exposure to summer sunlight two to three times a week is sufficient for Vitamin D synthesis. There is evidence that though sunscreens can significantly reduce vitamin D production under strictly controlled conditions, their normal usage does not generally result in vitamin D insufficiency. (Sowmya Kaimal, 2011)    

Why should School Pupils use Sunscreen?


Sun protection is most important during the peak hours of 11 a.m. to 3 p.m., but School pupils should also wear sunscreen daily as they will be outside for prayers, recess, play and waiting for the school bus etc. (Goldschneider, 2018) Children, especially in elementary school, can have significant sun exposure during the school day. As we know, long-time daily exposure to harmful sun rays leads to the darkness of the skin(suntan), sunburn & redness and can cause cancer later; the summer heat also increases the chances of acne in adolescents. (Health, 2022) The education of children and their parents regarding photoprotection is a must. It should be noted that photodamage can occur in children of all skin types. So, parents must often ensure their children use sunscreen during the summer months though they are inside.

Ideal sunscreen products for children should have broad-spectrum UVR coverage and good photostability, dispersibility, and aesthetics.  (Health, 2022).

Different types of Sunscreens:

Sunscreen ingredients fall into two distinct categories: Mineral and Chemical. Mineral sunscreens contain physical UV filters, such as Zinc oxide and titanium dioxide, that offer broad-spectrum UV coverage by reflecting or refracting UV radiation from the skin. Chemical sunscreens contain UV filters that absorb UV radiation and when used in combination, can provide equal benefits. (Adewole S. Adamson, 2020)

Applying sunscreen is essential to protect the skin from harmful ultraviolet radiation. According to The American Academy of Dermatology (AAD), all kinds should wear sunscreen with SPF 30 or higher regardless of skin tone. (Should kids wear sunscreen? A dermatologist answers, 2022)


According to an Indian Journal of Dermatology, venerology and leprology, an ideal Sunscreen would be: (Sowmya Kaimal, 2011)

  • A combination of physical and chemical agent
  • Broad Spectrum
  • Cosmetically elegant
  • Substantive
  • Non-irritant
  • Hypoallergenic
  • Non-comedogenic
  • Economical

Why should we need to use Sunscreen?

Sunscreens primarily protect the skin from the short-term and long-term effects of ultraviolet radiation, heat exposure, harmful rays from the computer monitor, Some halogen, fluorescent, and incandescent lights and post-procedure of dermatological skincare routine.


The common indications for the use of sunscreens are in the prevention and management of:

  • Sunburn
  • Freckles
  • Dark Patches
  • Dark spots
  • Discoloration
  • Hyperpigmentation
  • Photo-ageing
  • Photo-allergic reaction
  • Albinism (Hypopigmentation)
  • Photosensitivity diseases
  • Post-inflammatory hyperpigmentation (post-procedure)
  • Skin cancer (Sowmya Kaimal, 2011) 

Who should use Sunscreen?

Men, Women and children over six months should use sunscreen daily. This includes people who Tan quickly and those who do not.

Why should you choose Schooler Sunscreen for your child?

Hypoallergenic Sunscreen helps protect the skin for a long time from harmful UV rays with the help of Tinosorb M, which provides the broadest-possible UV protection based on micro-fine organic particle technology. It is highly efficient at low concentrations and free of preservatives to prevent long-term skin damage. It is the first sun filter using microfine particle technology, acting as a micro pigment and organic UV absorber. It is a highly efficient sunscreen due to its triple action: UV absorption by a photo-stable organic molecule, light scattering and light reflection by its microfine structure.

Enriched Sandalwood Essential oil gives a soothing & softening effect and relieves itching and inflammation. Its antiseptic quality is helpful with acne, boils and infected wounds. Excellent for Dry & dehydrated skin.

Olive oil helps in intense moisturisation with the goodness of Vitamins, mostly E & K and A & D.  It also helps prevent sunburn.

Schoolers Sunscreen:    


Specially designed for School-going Kids and above, Keya Seth Aromatherapy presents Schoolers Sunscreen. Keep in mind Kids’ sensitive & delicate skin; this sunscreen is formulated with Sandalwood Essential Oil, rich Olive Oil and UV filter Tinosorb M with PA++ and SPF 30 facility prevents suntan and keeps itches & rashes away.

When and how much should sunscreen apply?

Sunscreen should be applied around 15-20 minutes before going out into the sun and reapplied at least once every two hours and after water exposure, such as swimming or sweating. 2 mg of lotion/cream on every square centimetre of exposed skin or around six to nine full teaspoons to cover the body of an average adult. For kids, three to four teaspoons cover the body.

What else should we know?

Don’t purchase sunscreen with PABA, which can cause skin allergies. Avoid the ingredient oxybenzone, which may have hormonal properties. Teens & preteens should choose a good Sunscreen with Broad spectrum UVA-PF protection. (Elana Pearl Ben-Joseph, 2021). Make sure the sunscreen you give children should be non-irritating to the eyes.

References:

  • Adewole S. Adamson, K. S. ( 2020, January 21,). Systemic Absorption of Sunscreen. doi: doi:10.1001/jama.2019.20143
  • Elana Pearl Ben-Joseph, M. (2021, July ). How to Choose & Use Sunscreen. Retrieved from https://kidshealth.org/en/parents/sunscreen.html
  • Goldschneider, J. (2018, july 5). Why sunscreen should be part of your child's everyday routine. Retrieved from https://www.northjersey.com/story/life/columnists/2018/07/05/sunscreen-should-part-your-childs-routine/750958002/
  • Health, N. ( 2022, April , 18). SUNSCREENS IN CHILDREN: MAKE CHILDREN SUN SAFE! Retrieved from https://www.narayanahealth.org/blog/sunscreens-in-children-make-children-sun-safe/
  • How is Sunscreen Tested? SpF vs UVA-PF: Scientific Sunscreen Guide Part 2. (2023). (2023).
  • How is Sunscreen Tested? SPF vs UVA-PF: Scientific Sunscreen Guide Part II. (2023). Retrieved from https://rebund-com.ngontinh24.com/article/how-is-sunscreen-tested-spf-vs-uva-pf-scientific-sunscreen-guide-part-ii#toc-15
  • Sachdev, P. (2022, February 22,). Sunlight and Your Health. Retrieved from https://www.webmd.com/a-to-z-guides/ss/slideshow-sunlight-health-effects (2022). 
  • Should kids wear sunscreen? A dermatologist answers. New Delhi: Lifestyle Desk.
  • Sowmya Kaimal, A. A. (2011). Sunscreens. doi:doi: 10.4103/0378-6323.77480

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338 comments

  • Author image
    Allison D . Herris: December 07, 2024

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    maria erica: October 30, 2024

    I am excited to share this testimony, I was 3 years ago diagnosed of  Herpes virus . My medical condition was heart broken because. it was causing me so many our brakes, I was subjected to different medications by my medical doctor just to control the ourbrakes. Despite my visit to several doctors my health wasn’t getting better, all they could say is for me to stay on the treatment. At the verge of giving up, I went to the internet to search for a treatment on my own at least. But I found a cure instead. In the internet, I read a testimony of a lady who had herpes. She shared an e-mail address of the Doctor. Luckily everything seemed to be okay after I took the Herbal Medicine. I wish I could say that’s the end of it because I haven’t had any symptoms. since then.  Do not expose yourself to more. danger, use a herbal remedy that is safe and effective. If interested. contact him via email address dr.abaherbalhome@gmail.com. or call +2348107155060.

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    maria erica: October 30, 2024

    I am excited to share this testimony, I was 3 years ago diagnosed of  Herpes virus . My medical condition was heart broken because. it was causing me so many our brakes, I was subjected to different medications by my medical doctor just to control the ourbrakes. Despite my visit to several doctors my health wasn’t getting better, all they could say is for me to stay on the treatment. At the verge of giving up, I went to the internet to search for a treatment on my own at least. But I found a cure instead. In the internet, I read a testimony of a lady who had herpes. She shared an e-mail address of the Doctor. Luckily everything seemed to be okay after I took the Herbal Medicine. I wish I could say that’s the end of it because I haven’t had any symptoms. since then.  Do not expose yourself to more. danger, use a herbal remedy that is safe and effective. If interested contact him via email address dr.abaherbalhome@gmail.com. or call +2348107155060.

  • Author image
    maria erica: October 30, 2024

    I am excited to share this testimony, I was 3 years ago diagnosed of  Herpes virus . My medical condition was heart broken because it was causing me so many our brakes, I was subjected to different medications by my medical doctor just to control the ourbrakes. Despite my visit to several doctors my health wasn’t getting better, all they could say is for me to stay on the treatment. At the verge of giving up, I went to the internet to search for a treatment on my own at least. But I found a cure instead. In the internet, I read a testimony of a lady who had herpes. She shared an e-mail address of the Doctor. Luckily everything seemed to be okay after I took the Herbal Medicine. I wish I could say that’s the end of it because I haven’t had any symptoms. since then.  Do not expose yourself to more. danger, use a herbal remedy that is safe and effective. If interested contact him via email address dr.abaherbalhome@gmail.com. or call +2348107155060.

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    lescott: October 30, 2024

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  • Author image
    lescott: October 30, 2024

    God bless DR.Easbnam for his marvelous work in my life, I was diagnosed of HERPES VIRUS since 2018 and I was taking my medications, I wasn’t satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about DR.Easbnam how he cured HERPES with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS SPEED POST. I took the medicine as instructed, in 2 weeks i was totally cured. if you need herbal cure contact DR EASBNAM on his WhatsAPP number: +2348106600701 because he has a solution to all your problems. Email dreasbnamrootandherbal1@gmail.com

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    Amelia Jonathan: October 23, 2024

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    Patricia Shiels: October 23, 2024

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    marley: October 23, 2024

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    ashleywalters: October 21, 2024

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    scottymary: October 14, 2024

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  • Author image
    sanchez: October 14, 2024

    I’m here to testify about the great work Dr Aba did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain, especially in my knees. During the first year, I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came across a testimony of one lady on the internet testifying about a Man called Dr Aba on how he cured her from Herpes Simplex Virus. And she also gave the email address of this man and advise anybody to contact him for help for any kind of sickness that he would be of help, so I emailed him telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as Dr Aba assured me that i will be cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can contact Dr Aba via email dr.abaherbalhome@gmail.com You can also call or whatsApp his telephone number on +2348107155060. Thanks once again Dr Aba. 

  • Author image
    janelarry: October 12, 2024

    I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS.I was positive to the Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw testimony about doctor lucky online on how he cured so many persons from Herpes Disease so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact him https://www.facebook.com/profile.php?id=61566813845154&mibextid=LQQJ4d
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  • Author image
    Joy Peter: October 08, 2024

    I was diagnosed with herpes due to unprotected sex and felt ashamed to tell anyone. I quietly searched for a cure and came across a review of someone who was completely cured of herpes using Dr. Ajayi’s herbal medicine. I contacted him and explained my situation, and he promised to help me with the herbs. I was skeptical but decided to give it a try. I ordered the herbs, followed the instructions, and now I am completely cured with no side effects. I am thrilled to share this and grateful to Dr. Ajayi for his support. If you need help with any health issues, you can contact him via email at ajayiherbalhome@gmail.com, or call/WhatsApp him at +2348119071237. He can help with various health problems including hepatitis B, HIV/AIDS, cancer, and lupus, and can also assist with relationship issues, pregnancy problems, and other health concerns visit his website https://ajayiherbalhome.weebly.com

  • Author image
    Joy Peter: October 07, 2024

    I was diagnosed with herpes due to unprotected sex and felt ashamed to tell anyone. I quietly searched for a cure and came across a review of someone who was completely cured of herpes using Dr. Ajayi’s herbal medicine. I contacted him and explained my situation, and he promised to help me with the herbs. I was skeptical but decided to give it a try. I ordered the herbs, followed the instructions, and now I am completely cured with no side effects. I am thrilled to share this and grateful to Dr. Ajayi for his support. If you need help with any health issues, you can contact him via email at ajayiherbalhome@gmail.com, or call/WhatsApp him at +2348119071237. He can help with various health problems including hepatitis B, HIV/AIDS, cancer, and lupus, and can also assist with relationship issues, pregnancy problems, and other health concerns visit his website https://ajayiherbalhome.weebly.com

  • Author image
    susan: October 06, 2024

    I’m very excited to inform everyone that I’m completely cured from HSV1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it’s really help during my outbreaks but I totally got cured from HSV1&2 with a strong and active herbal medicine ordered from a powerful herbalist called Dr Aba and it completely fought the virus away my nervous system and I tested negative after 14 days of using the herbal medicine. I’m here to let everyone know that herpes virus has a complete cure, I got rid of mine with the help of Dr Aba and his herbal exploit. Contact him via email: dr.abaherbalhome@gmail.com or WhatsApp him at +2348107155060

  • Author image
    maria erica: October 06, 2024

    I’m here to testify about the great work Dr Aba did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain, especially in my knees. During the first year, I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came across a testimony of one lady on the internet testifying about a Man called Dr Aba on how he cured her from Herpes Simplex Virus. And she also gave the email address of this man and advise anybody to contact him for help for any kind of sickness that he would be of help, so I emailed him telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as Dr Aba assured me that i will be cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can contact Dr Aba via email dr.abaherbalhome@gmail.com You can also call or whatsApp his telephone number on +2348107155060. Thanks once again Dr Aba. 

  • Author image
    Wendy Joel: October 06, 2024

    My family is totally happy. My husband left me and my 2 kids 4 wks ago and I’m just not coping! We’d been together since we were 18 and after 22 yrs I feel like I’ve lost everything. I can’t eat or sleep and I’m struggling to keep it together at work. I know I have to be strong for the children but I’m a complete wreck and I am desperately ashamed that I’m affecting them. They are 6 and 9 and obviously are going to need a lot of support and I feel like I’m such a failure. People keep telling me it will get better but at the moment I can’t see beyond the hurt and desperation I feel. my heart was filled with sorrows and pains because I was really in love with my husband. I have tried many options but he did not come back, until i met a friend that directed me to Dr. Excellent a spell caster, who helped me to bring back my husband after 11hours. Me and my husband are living happily together again, This man is powerful, Contact Dr. Excellent for any kind of spell or relationship problems he is capable of making things right for you. Here his contact. Call/WhatsApp him at: +2348084273514 "Or email him at: Excellentspellcaster@gmail.com

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