Blog — graineout

Blog 31: Essential oils for beating Jet lag quickly

Posted by Ananya Lahiri on

Jet lag is something more than just tiredness. Anyone who have ever suffered from it is actually pretty much aware about how irritating & problematic jet lag can be after a long journey. Sleep disturbance, problem in falling asleep, waking up early, headache, fatigue & irritability are some of the most common symptoms of jet lag. You might also suffer from indigestion, lack of appetite & dehydration. What is jet lag? Jet lag is described as a mental & physical condition caused due to disruption of the natural circadian rhythm of the body which is commonly referred as the Body’s...

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